1-on-1 Handstand Coaching Form Please fill out this questionnaire so I can learn more about you and your goals.After you hit ‘Send’ you will be redirected to schedule your appointment for your consultation. Name * First Name Last Name Email * Phone * (###) ### #### Date of birth and gender: What days can you train handstands? Monday Tuesday Wednesday Thursday Friday Saturday Sunday How much time do you usually have per session? 30-50min 50-70min 70-90min As much as needed What are your long term handstand goals? * Describe your training experience with handstands as well as possible (years trained for it, how regularly, how many times per week and how much per time) : * Describe your current handstand ability (how does a training session look like for you? What bench marks have you reached? What is challenging for you and what is easy?) * Have you had any relevant injuries? * Please briefly describe your lifestyle to get a better understanding of your stress factors (family, work, travel, etc.) : Will you do other physical training or practices? If so, what and how much? * What are your strong qualities in relation to your handstand practice? (Both physical and mental) What qualities do you know you can improve on in relation to your handstand practice? (Both physical and mental) Have you had previous coaching for handstands? If so, by who, and what did you like about it? Is there something you specifically disliked? Why do you want to work with me, and where did you find out about my coaching? Are you ok with your clips being used on Instagram? If you want to be tagged, please enter your handle below: Yes No Your Instagram handle: Thank you!WELCOME TO MINDFUL SOMATICS!You will now be automatically redirected to schedule your assessment call with Coach Chala!
